Posts Tagged ‘Asparagus’

Asparagus Pesto

Tuesday, July 7th, 2009

Asparagus Pesto

Asparagus is a fairly new addition to my kitchen, about four years I would say. Usually I just roast the asparagus in a griddle pan or under the grill with some olive oil and then sprinkle some salt and drizzle either lemon, vinegar or balsamic vinegar. This simple vegetable tastes just great as it has a very distinct flavour. I remember making mashed asparagus for my son when he was a baby and my mother saying will he like that? As she had never tried it before, I asked her to try it and she thought it was an ok taste. I am glad that I have introduced such great flavours to my son from an early age, as it has introduced him to a great range of flavours, textures and tastes.

Recently, when I saw a recipe on one of the blogs I regularly visit, I thought I have to try it because theĀ  British asparagus season does not last very long. It is said that Asparagus is high in potassium, folic acid and low in sodium and calories, and is good for us as it does not contain any fat or cholesterol. I am a great believer in eating the right foods to help us maintain a healthy lifestyle and if the food that I eat contains things I know that are good for our health/well-being then we should eat more of them. As a result I was glad that I tried this recipe. It was a great hit with the family and a recipe which I will make again with a few changes next time.

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